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Getting off on the right foot - how to cure cracked feet

Getting off on the right foot - how to cure cracked feet

Cracked feet how to find the causes and cures

Plantar Fasciitis: What is it and 6 best ways to treat it

Plantar Fasciitis: What is it and 6 best ways to treat it

What is Plantar Fasciitis and how to treat the condition that affects 1 in 10.

Misfit's - Top 5 Christmas Movies

Misfit's - Top 5 Christmas Movies

Theres nothing we love more than getting that festive feeling by lounging on the sofa, pampering ourselves, eating chocolate whilst watching Christ...

10 Ways to Stay Healthier this Christmas🎅

10 Ways to Stay Healthier this Christmas🎅

We all know Christmas can be a time to indulge, let loose and just enjoy ourselves,  but don’t let yourself overindulge this festive season. It wi...

How to Fight a Cold this Winter

How to Fight a Cold this Winter

As winter is approaching, the cold days and nights start to creep in along with signs of coughs, colds and fevers that make us want to hide in bed ...

What is Fibromyalgia?

What is Fibromyalgia?

Fibromyalgia is a long-term condition that causes pain all over the body as well as profound fatigue. It can also be called fibromyalgia syndrome ...

World Mental Healthy Day 2018

World Mental Healthy Day 2018

Its okay to not be okay!

Struggling with fatigue? This might be why..

Struggling with fatigue? This might be why..

Have you been feeling more tired than usual?

Hangovers...what do they mean?

Hangovers...what do they mean?

Everything you should know about hangovers...😴

Are You Experiencing Migraines?

Are You Experiencing Migraines?

Is this something you are experiencing?

5 Tips to Keep Skin Hydrated in The Winter

5 Tips to Keep Skin Hydrated in The Winter

How to stay feeling and looking your best during the colder months 💧

Suffer with Plantar Fasciitis?

Suffer with Plantar Fasciitis?

Do you suffer from heel pain? It may be Plantar fasciitis, as this is one of the most common causes of heel pain.  Plantar fasciitis is inflammati...
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